Fri 3rd Dec
enquiry line: (0797) 3989831
The Meditation Centre - be still, be inspired, be free. Interior photograph of the Meditation Centre

The Meditation Centre in Dent, Cumbria, is a place of stillness, inspiration and beauty. It is a Centre of excellence dedicated to teaching meditation practices for the benefit of health and wellbeing. The Centre is open all the year round and visitors are always welcome.

Eliza Harrison

Eliza Harrison founded the Meditation Centre in 1998 and teaches meditation at the Centre through Iuna Meditation. Eliza's unique gift is to enable everyone to experience the ease of meditation and realize its far-reaching benefits. Once people have learned to meditate they have the practice for life.

Iuna Meditation offers a range of meditation courses for beginners, those who have extensive experience in meditation, as well as those who wish to go on and teach meditation. For Introduction to Meditation, Meditation Weekends and the Meditation Teacher Training Course please see

The Meditation Centre is also available to hire for those who wish to run their own courses in related activities such as yoga and tai chi. Private groups, businesses and individuals may also hire the Centre for appropriate day events.

spacer graphic

opening times: 24 hours a day, 365 days a year

courses & retreats: monthly throughout the year

tel: (015396) 25141



spacer graphic